- Wear clothing that you will be comfortable exercising in.
- Bring a jacket or layer so that if you get hot once you are warmed up, you can remain comfortable.
- Wear shoes that are meant for running/walking.
- Lots of water.
- Your child(ren) and stroller.
- Snacks and something to keep your little one busy/occupied in the stroller.
- A blanket, towel or yoga mat for on the ground abs/stretching.