Breakup is here and we are seeing the beautiful signs of spring approaching! Winter classes at the McDonald Center have officially ended and outdoor classes (which is where we would rather be) will be starting soon :) Please check back often as I will be posting when and where spring/summer classes will be. The next couple of weeks, classes will be on hold as we watch a bit more of the snow melt away.
I hope you are getting out for a walk, run, or bike with the family! Don't forget to add in some pushups, lunges, squats, stepups, dips or planks along the way.
You can also check out the demo class on JBER if you are interested!
If you have any questions please post on facebook or shoot me an email at
akfitmommies@live.com. See you soon :)
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