Motivational Monday :)

When I first began exercising with my 1st child, I never realized how rewarding it would be.  I love how much she already knows about fitness and when she sees a curb or step...she tells me she is doing step ups or stretches!  I love knowing that I am showing her the benefits of exercise, how fun it can be, that we can do it together and that being fit and healthy is very important in life.